What's Life?

40 Tips for Better Life
Contributed by Ranganathan, Bengaluru.

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day
3. Sleep for at least 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did last year.
7. Make time to practice meditation, yoga, and prayer. They provide uswith daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake
10. Eat more foods that grow on trees and plants and eat less foodthat is manufactured in plants
11. Drink plenty of water.
12. Try to make at least three people smile each day
13. Don't waste your precious energy on gossip
14. Forget issues of the past. Don't remind your partner with his /her mistakes of the past. That will ruin your present happiness
15. Don't have negative thoughts or things you cannot control. Insteadinvest your energy in the positive present moment
16. Realize that life is a school and you are here to learn. Problemsare simply part of the curriculum that appear and fade away likealgebra class but the lessons you learn will last a lifetime
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar
18. Smile and laugh more
19. Life is too short to waste time hating anyone. Don't hate others
20. Don't take yourself so seriously. No one else does
21. You don't have to win every argument. Agree to disagree
22. Make peace with your past so it won't spoil the present
23. Don't compare your life to others'. You have no idea what theirjourney is all about. Don't compare your partner with others'
24. No one is in charge of your happiness except you.
25. Forgive every one for every thing
26. What other people think of you is none of your business
27. GOD heals everything.
28. However good or bad a situation is -- it will change
29. Your job won't take care of you when you are sick. Friends will.Stay in touch
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come
33. No matter how you feel, get up, dress up and show up
34. Do the right thing!
35. Call your family often.
36. Your Inner most is always happy. So, be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please Forward this to everyone you care about.
TAKE CARE...... LOVE YOURSELF........